Zen Labs Fitness

0-200 Squats Legs Trainer
Embark on the 200 Squats Challenge with the 0-200 Squats Legs Trainer app! This app guides you through a proven 8-week program to build strength and endurance, culminating in completing 200 squats consecutively. Target your glutes, boost overall lower body strength, improve mobility, and prevent l
Feb 18,2025

0-100 Pushups Trainer
Ready to conquer the 100 Pushups Challenge? The 0-100 Pushups Trainer app provides a structured 8-week program to build upper body strength. Its simple, easy-to-follow design guides you through pushup sets with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap t
Jan 17,2025